• About
  • Contact
Saturday, June 7, 2025
EduTimes Africa
Advertisement
  • Home
  • Africa
    • All
    • East Africa
    • Southern Africa
    • West Africa
    Photo Story: EduTimes Africa at Covenant University’s CLDS College Week 2025: Championing Innovation and Leadership

    Photo Story: EduTimes Africa at Covenant University’s CLDS College Week 2025: Championing Innovation and Leadership

    OJude Oba 2025: 15 Fascinating Things to Know About Ojude Oba Festival in Ijebu-Ode, Ogun State

    OJude Oba 2025: 15 Fascinating Things to Know About Ojude Oba Festival in Ijebu-Ode, Ogun State

    BREAKING: Panic as Cult Clash Leaves Three Injured at OSPOLY

    Osun Polytechnic Announces Kickoff Of Summer Classes 2025

    Ghana: WAEC releases WASSCE results cautions fraudsters

    WAEC Blames Exam Delay on Leakages, Compromises, and Logistics Failures

    From One Hen to a Thriving School: The Inspiring Story Behind Eminent Topnotch Schools

    From One Hen to a Thriving School: The Inspiring Story Behind Eminent Topnotch Schools

    Nigeria: Ondo Vice Principal Assaulted After Upholding Exam Integrity at WAEC Centre

    News Analysis: When Educators Become Targets — A Cry for Reform in Nigeria’s Education Culture

  • Global
    • All
    • America
    • Europe
    Japa! Two sides of the coin

    Japa! Two sides of the coin

    Life of the Nigerian Student in the UK

    Life of the Nigerian Student in the UK

    EduTimes Africa Partners

    Education in five European countries || The school systems of Poland, Great Britain, Germany, France, and Spain

    Education in five European countries || The school systems of Poland, Great Britain, Germany, France, and Spain

    Let’s teach kids skills for life

    Let’s teach kids skills for life

    Will new AI signal the ‘death’ of the essay?

    Will new AI signal the ‘death’ of the essay?

    Trending Tags

    • Nintendo Switch
    • CES 2017
    • Playstation 4 Pro
    • Mark Zuckerberg
  • Innovation
    • All
    • EduTech
    • Future of Work
    • STEM
    FG Unveils Ambitious TVET Scheme to Equip Youths with Industry Skills

    FG Unveils Ambitious TVET Scheme to Equip Youths with Industry Skills

    Apply: National PayExpo Innovation Challenge 2025

    Apply: National PayExpo Innovation Challenge 2025

    Sterling Bank Launches Nationwide School Connect Tour to Empower Nigerian Educators

    Sterling Bank Launches Nationwide School Connect Tour to Empower Nigerian Educators

    Thriving in student recruitment and empowerment: The role of tangible industry products in Higher Education

    Thriving in student recruitment and empowerment: The role of tangible industry products in Higher Education

    Maximising the Power of EdTech in Africa: Transforming Education Through Technology

    Maximising the Power of EdTech in Africa: Transforming Education Through Technology

    Thriving in student recruitment and empowerment: The role of tangible industry products in Higher Education

    Thriving in student recruitment and empowerment: The role of tangible industry products in Higher Education

  • Policy
    • All
    • Early Years Education
    • Education and Economy
    • Education Development
    • Inclusive Education
    • Political Education
    Women Teachers And Household Security

    Women Teachers And Household Security

    Sterling Bank Launches Nationwide School Connect Tour to Empower Nigerian Educators

    Sterling Bank Launches Nationwide School Connect Tour to Empower Nigerian Educators

    JAMB Results Reveal a Generation in Crisis: Who Is to Blame?

    Zimbabwe: VP Chiwenga Applauds Mnangagwa’s Visionary Education Reforms

    South Africa: Division Over New Education Law as Inequality Persists

    Reimagining Africa’s Education: A Path To Empowerment And Innovation

    Reimagining Africa’s Education: A Path To Empowerment And Innovation

    15 Ways Teachers Can Identify Slow Learners in Class

    15 Ways Teachers Can Identify Slow Learners in Class

    Bridging the Disadvantage Gap – With Akintunde Sawyerr (EduTimes Africa’s Man of the Year)

    Bridging the Disadvantage Gap – With Akintunde Sawyerr (EduTimes Africa’s Man of the Year) PART 2

    Education Or Recognition? Rethinking Africa’s Approach To Schooling

    Education Or Recognition? Rethinking Africa’s Approach To Schooling

    Breaking the Cycle: How High Birth Rates in Africa and Asia Fuel the Education Crisis

    Breaking the Cycle: How High Birth Rates in Africa and Asia Fuel the Education Crisis

  • Inspiration
    • All
    • Career
    • Entrepreneurship
    • How Education Made Me
    • Prodigy
    Photo Story: EduTimes Africa at Covenant University’s CLDS College Week 2025: Championing Innovation and Leadership

    Photo Story: EduTimes Africa at Covenant University’s CLDS College Week 2025: Championing Innovation and Leadership

    FG Directs Tertiary Institutions to Publicly Advertise Job Vacancies

    Nigeria: How Education minister mobilised for NADECO in exile, by Bamidele 

    Temidayo Isaiah Oniosun: The FUTA Alumnus Leading African Space and Satellite Revolution

    Temidayo Isaiah Oniosun: The FUTA Alumnus Leading African Space and Satellite Revolution

    Empowering Young Minds: Wuraola Bamiduro Foundation’s PAD A GIRL INITIATIVE

    15 ways teachers can engage students at the beginning of the term

    10 Things to Know About Davido’s Father, Dr Adedeji Adeleke on His 68th Birthday

    10 Things to Know About Davido’s Father, Dr Adedeji Adeleke on His 68th Birthday

    Quote for today

  • Personal Development
    • All
    • Career Counseling
    • Education Insurance
    • Financial Literacy
    • Health Line
    • Professional Development
    MAY 2025 – “Trainability” is an attractive trait for career building

    MAY 2025 – “Trainability” is an attractive trait for career building

    Do You Still Say ‘Airtime’?

    Do You Still Say ‘Airtime’?

    Money Mastery for Students 2

    Money Mastery for Students 2

    The Power of Unlearning, Relearning, and Upskilling in the Modern Workplace

    The Power of Unlearning, Relearning, and Upskilling in the Modern Workplace

    Preposition Pitfalls Almost Everyone Makes

    Preposition Pitfalls Almost Everyone Makes

    Money Mastery for Students

    Money Mastery for Students

    The Power of a Strong Personality: Understanding and Embracing Your Leadership Trait

    The Power of a Strong Personality: Understanding and Embracing Your Leadership Trait

    Touch screen or Screen Touch: Which One is Right?

    Touch screen or Screen Touch: Which One is Right?

    The Limitations of Paper Qualifications as a Job seeker

    The Limitations of Paper Qualifications as a Job seeker

  • Sports
    Nigeria to Host Inaugural World Athletics Africa Road Running Conference

    Nigeria to Host Inaugural World Athletics Africa Road Running Conference

    British High Commission Boosts Nigeria Rugby with Major Equipment Donation

    British High Commission Boosts Nigeria Rugby with Major Equipment Donation

    Pictorial: Canon Rewards Veteran NPFL Photographer Akeem Olaosun

    Pictorial: Canon Rewards Veteran NPFL Photographer Akeem Olaosun

    Pictorial: Canon Rewards Veteran NPFL Photographer Akeem Olaosun

    Pictorial: Canon Rewards Veteran NPFL Photographer Akeem Olaosun

    Enugu State Government to Inaugurate Rugby Association as Commissioner of Sports Accepts Patron Role

    Enugu State Government to Inaugurate Rugby Association as Commissioner of Sports Accepts Patron Role

    UMBRO Unveils Nigerian Rugby National Teams Kit: A Bold Fusion of Sports, Fashion, and National Pride

    UMBRO Unveils Nigerian Rugby National Teams Kit: A Bold Fusion of Sports, Fashion, and National Pride

    Sports Africa Investment Summit (#SAIS2025)

    Sports Africa Investment Summit (#SAIS2025)

    How E-Sports Aids Gamified Learning and Benefits Students

    How E-Sports Aids Gamified Learning and Benefits Students

    NWFL Premiership Season Begins with History Under the Lights: Edo Queens Shine Bright in Opener

    NWFL Premiership Season Begins with History Under the Lights: Edo Queens Shine Bright in Opener

  • Scholarships
    • All
    • African Scholarships
    • Challenge
    • Competition
    • Contest
    • Global Scholarships
    • Grant
    • Internships
    • Program
    • Trainee /Fellowship Programmes
    Apply Now: 2025 Egbin Power Internship Programme for Nigerian Undergraduates

    Flour Mills of Nigeria FMN Engineering Graduate Program 2025 (TEEP) | How To Apply

    Apply Now: 2025 Egbin Power Internship Programme for Nigerian Undergraduates

    Apply Now: 2025 Egbin Power Internship Programme for Nigerian Undergraduates

    United Nations Tourism Internship 2025

    United Nations Tourism Internship 2025

    7Up Graduate Trainee Program 2025 for Nigerians | How to Apply

    7Up Graduate Trainee Program 2025 for Nigerians | How to Apply

    #ProdigyFinanceScholarships: Elemide Olawunmi Omoniyi Receives Prodigy Finance Scholarship to Pursue Accounting and Analytics in the U.S.

    #ProdigyFinanceScholarships: Elemide Olawunmi Omoniyi Receives Prodigy Finance Scholarship to Pursue Accounting and Analytics in the U.S.

    Apply: 2025 Florence Bamidele Makanjuola (FBM) Scholarship for Nigerian Female Students

    Apply: Dreamrite College Scholarship 2025 | ₦1 Million Award for Nigerian Students

    Apply: 2025 Florence Bamidele Makanjuola (FBM) Scholarship for Nigerian Female Students

    Apply: 2025 Florence Bamidele Makanjuola (FBM) Scholarship for Nigerian Female Students

    Apply: David Oyedepo Foundation Scholarship 2025

    Apply: Federal Government TVET Program 2025 Now Open for Nigerians

    Apply: David Oyedepo Foundation Scholarship 2025

    Apply: David Oyedepo Foundation Scholarship 2025

  • Gallery
  • Creatives Trailblazers
No Result
View All Result
  • Home
  • Africa
    • All
    • East Africa
    • Southern Africa
    • West Africa
    Photo Story: EduTimes Africa at Covenant University’s CLDS College Week 2025: Championing Innovation and Leadership

    Photo Story: EduTimes Africa at Covenant University’s CLDS College Week 2025: Championing Innovation and Leadership

    OJude Oba 2025: 15 Fascinating Things to Know About Ojude Oba Festival in Ijebu-Ode, Ogun State

    OJude Oba 2025: 15 Fascinating Things to Know About Ojude Oba Festival in Ijebu-Ode, Ogun State

    BREAKING: Panic as Cult Clash Leaves Three Injured at OSPOLY

    Osun Polytechnic Announces Kickoff Of Summer Classes 2025

    Ghana: WAEC releases WASSCE results cautions fraudsters

    WAEC Blames Exam Delay on Leakages, Compromises, and Logistics Failures

    From One Hen to a Thriving School: The Inspiring Story Behind Eminent Topnotch Schools

    From One Hen to a Thriving School: The Inspiring Story Behind Eminent Topnotch Schools

    Nigeria: Ondo Vice Principal Assaulted After Upholding Exam Integrity at WAEC Centre

    News Analysis: When Educators Become Targets — A Cry for Reform in Nigeria’s Education Culture

  • Global
    • All
    • America
    • Europe
    Japa! Two sides of the coin

    Japa! Two sides of the coin

    Life of the Nigerian Student in the UK

    Life of the Nigerian Student in the UK

    EduTimes Africa Partners

    Education in five European countries || The school systems of Poland, Great Britain, Germany, France, and Spain

    Education in five European countries || The school systems of Poland, Great Britain, Germany, France, and Spain

    Let’s teach kids skills for life

    Let’s teach kids skills for life

    Will new AI signal the ‘death’ of the essay?

    Will new AI signal the ‘death’ of the essay?

    Trending Tags

    • Nintendo Switch
    • CES 2017
    • Playstation 4 Pro
    • Mark Zuckerberg
  • Innovation
    • All
    • EduTech
    • Future of Work
    • STEM
    FG Unveils Ambitious TVET Scheme to Equip Youths with Industry Skills

    FG Unveils Ambitious TVET Scheme to Equip Youths with Industry Skills

    Apply: National PayExpo Innovation Challenge 2025

    Apply: National PayExpo Innovation Challenge 2025

    Sterling Bank Launches Nationwide School Connect Tour to Empower Nigerian Educators

    Sterling Bank Launches Nationwide School Connect Tour to Empower Nigerian Educators

    Thriving in student recruitment and empowerment: The role of tangible industry products in Higher Education

    Thriving in student recruitment and empowerment: The role of tangible industry products in Higher Education

    Maximising the Power of EdTech in Africa: Transforming Education Through Technology

    Maximising the Power of EdTech in Africa: Transforming Education Through Technology

    Thriving in student recruitment and empowerment: The role of tangible industry products in Higher Education

    Thriving in student recruitment and empowerment: The role of tangible industry products in Higher Education

  • Policy
    • All
    • Early Years Education
    • Education and Economy
    • Education Development
    • Inclusive Education
    • Political Education
    Women Teachers And Household Security

    Women Teachers And Household Security

    Sterling Bank Launches Nationwide School Connect Tour to Empower Nigerian Educators

    Sterling Bank Launches Nationwide School Connect Tour to Empower Nigerian Educators

    JAMB Results Reveal a Generation in Crisis: Who Is to Blame?

    Zimbabwe: VP Chiwenga Applauds Mnangagwa’s Visionary Education Reforms

    South Africa: Division Over New Education Law as Inequality Persists

    Reimagining Africa’s Education: A Path To Empowerment And Innovation

    Reimagining Africa’s Education: A Path To Empowerment And Innovation

    15 Ways Teachers Can Identify Slow Learners in Class

    15 Ways Teachers Can Identify Slow Learners in Class

    Bridging the Disadvantage Gap – With Akintunde Sawyerr (EduTimes Africa’s Man of the Year)

    Bridging the Disadvantage Gap – With Akintunde Sawyerr (EduTimes Africa’s Man of the Year) PART 2

    Education Or Recognition? Rethinking Africa’s Approach To Schooling

    Education Or Recognition? Rethinking Africa’s Approach To Schooling

    Breaking the Cycle: How High Birth Rates in Africa and Asia Fuel the Education Crisis

    Breaking the Cycle: How High Birth Rates in Africa and Asia Fuel the Education Crisis

  • Inspiration
    • All
    • Career
    • Entrepreneurship
    • How Education Made Me
    • Prodigy
    Photo Story: EduTimes Africa at Covenant University’s CLDS College Week 2025: Championing Innovation and Leadership

    Photo Story: EduTimes Africa at Covenant University’s CLDS College Week 2025: Championing Innovation and Leadership

    FG Directs Tertiary Institutions to Publicly Advertise Job Vacancies

    Nigeria: How Education minister mobilised for NADECO in exile, by Bamidele 

    Temidayo Isaiah Oniosun: The FUTA Alumnus Leading African Space and Satellite Revolution

    Temidayo Isaiah Oniosun: The FUTA Alumnus Leading African Space and Satellite Revolution

    Empowering Young Minds: Wuraola Bamiduro Foundation’s PAD A GIRL INITIATIVE

    15 ways teachers can engage students at the beginning of the term

    10 Things to Know About Davido’s Father, Dr Adedeji Adeleke on His 68th Birthday

    10 Things to Know About Davido’s Father, Dr Adedeji Adeleke on His 68th Birthday

    Quote for today

  • Personal Development
    • All
    • Career Counseling
    • Education Insurance
    • Financial Literacy
    • Health Line
    • Professional Development
    MAY 2025 – “Trainability” is an attractive trait for career building

    MAY 2025 – “Trainability” is an attractive trait for career building

    Do You Still Say ‘Airtime’?

    Do You Still Say ‘Airtime’?

    Money Mastery for Students 2

    Money Mastery for Students 2

    The Power of Unlearning, Relearning, and Upskilling in the Modern Workplace

    The Power of Unlearning, Relearning, and Upskilling in the Modern Workplace

    Preposition Pitfalls Almost Everyone Makes

    Preposition Pitfalls Almost Everyone Makes

    Money Mastery for Students

    Money Mastery for Students

    The Power of a Strong Personality: Understanding and Embracing Your Leadership Trait

    The Power of a Strong Personality: Understanding and Embracing Your Leadership Trait

    Touch screen or Screen Touch: Which One is Right?

    Touch screen or Screen Touch: Which One is Right?

    The Limitations of Paper Qualifications as a Job seeker

    The Limitations of Paper Qualifications as a Job seeker

  • Sports
    Nigeria to Host Inaugural World Athletics Africa Road Running Conference

    Nigeria to Host Inaugural World Athletics Africa Road Running Conference

    British High Commission Boosts Nigeria Rugby with Major Equipment Donation

    British High Commission Boosts Nigeria Rugby with Major Equipment Donation

    Pictorial: Canon Rewards Veteran NPFL Photographer Akeem Olaosun

    Pictorial: Canon Rewards Veteran NPFL Photographer Akeem Olaosun

    Pictorial: Canon Rewards Veteran NPFL Photographer Akeem Olaosun

    Pictorial: Canon Rewards Veteran NPFL Photographer Akeem Olaosun

    Enugu State Government to Inaugurate Rugby Association as Commissioner of Sports Accepts Patron Role

    Enugu State Government to Inaugurate Rugby Association as Commissioner of Sports Accepts Patron Role

    UMBRO Unveils Nigerian Rugby National Teams Kit: A Bold Fusion of Sports, Fashion, and National Pride

    UMBRO Unveils Nigerian Rugby National Teams Kit: A Bold Fusion of Sports, Fashion, and National Pride

    Sports Africa Investment Summit (#SAIS2025)

    Sports Africa Investment Summit (#SAIS2025)

    How E-Sports Aids Gamified Learning and Benefits Students

    How E-Sports Aids Gamified Learning and Benefits Students

    NWFL Premiership Season Begins with History Under the Lights: Edo Queens Shine Bright in Opener

    NWFL Premiership Season Begins with History Under the Lights: Edo Queens Shine Bright in Opener

  • Scholarships
    • All
    • African Scholarships
    • Challenge
    • Competition
    • Contest
    • Global Scholarships
    • Grant
    • Internships
    • Program
    • Trainee /Fellowship Programmes
    Apply Now: 2025 Egbin Power Internship Programme for Nigerian Undergraduates

    Flour Mills of Nigeria FMN Engineering Graduate Program 2025 (TEEP) | How To Apply

    Apply Now: 2025 Egbin Power Internship Programme for Nigerian Undergraduates

    Apply Now: 2025 Egbin Power Internship Programme for Nigerian Undergraduates

    United Nations Tourism Internship 2025

    United Nations Tourism Internship 2025

    7Up Graduate Trainee Program 2025 for Nigerians | How to Apply

    7Up Graduate Trainee Program 2025 for Nigerians | How to Apply

    #ProdigyFinanceScholarships: Elemide Olawunmi Omoniyi Receives Prodigy Finance Scholarship to Pursue Accounting and Analytics in the U.S.

    #ProdigyFinanceScholarships: Elemide Olawunmi Omoniyi Receives Prodigy Finance Scholarship to Pursue Accounting and Analytics in the U.S.

    Apply: 2025 Florence Bamidele Makanjuola (FBM) Scholarship for Nigerian Female Students

    Apply: Dreamrite College Scholarship 2025 | ₦1 Million Award for Nigerian Students

    Apply: 2025 Florence Bamidele Makanjuola (FBM) Scholarship for Nigerian Female Students

    Apply: 2025 Florence Bamidele Makanjuola (FBM) Scholarship for Nigerian Female Students

    Apply: David Oyedepo Foundation Scholarship 2025

    Apply: Federal Government TVET Program 2025 Now Open for Nigerians

    Apply: David Oyedepo Foundation Scholarship 2025

    Apply: David Oyedepo Foundation Scholarship 2025

  • Gallery
  • Creatives Trailblazers
No Result
View All Result
EduTimes Africa
Home Fitness Tips

The Best Workouts for Athletes: Boost Performance in Just 10 Minutes a Day

By Azeez Ladipo

EduTimes Africa by EduTimes Africa
June 7, 2025
in Fitness Tips, Sport
0 0
0
The Best Workouts for Athletes: Boost Performance in Just 10 Minutes a Day

Boost Performance in Just 10 Minutes a Day

Athletes are always looking for ways to maximize their training efficiency. If you are short on time but still want […]

Premium Content Image

This Content is Only Available to Premium Members

Unlock exclusive articles, in-depth analyses, and premium resources by becoming a member.

Subscribe

Gain access to all our Premium contents.
More than 1,000+ articles.

Subscribe Now

Already a member? log in.

Previous Post

Choosing A Primary School For Your Child?

 Next Post

8 Warning Signs That Your Child Needs Counseling
EduTimes Africa

EduTimes Africa

Related Posts

Nigeria Rugby Football Federation (NRFF) is pleased to share the exciting progress of Rugby Rising Play (T1 Rugby) in schools across the country.
Sport

Nigeria Rugby Football Federation (NRFF) is pleased to share the exciting progress of Rugby Rising Play (T1 Rugby) in schools across the country.

June 2, 2025
How to Train Like a Pro: 6 Habits of Top Athletes You Can Start Today
Sport

How to Train Like a Pro: 6 Habits of Top Athletes You Can Start Today

May 15, 2025 - Updated on June 7, 2025
NRFF Launches Nationwide Initiative to Empower 3,000 Girls Through Rugby Rising Play
Sport

NRFF Launches Nationwide Initiative to Empower 3,000 Girls Through Rugby Rising Play

February 20, 2025
Next Post
8 Warning Signs That Your Child Needs Counseling

8 Warning Signs That Your Child Needs Counseling

Edutimes africa logo
EduTimes Africa, a product of Education Times Africa, is a magazine publication that aims to lend its support to close the yawning gap in Africa's educational development.

Browse by Category

  • Across Africa
  • Across the Globe
  • Admission Update
  • Advert
  • Advertorial
  • Africa
  • African Scholarships
  • African Superheroes
  • America
  • Best Countries in Education – Africa
  • Best High Schools
  • Calendar
  • Career
  • Career Counseling
  • Challenge
  • Children's Corner
  • Community
  • Competition
  • Contest
  • Cover Story
  • Creatives Trailblazers
  • Diaspora Perspective
  • Did You Know?
  • Early Years Education
  • East Africa
  • Editor’s Comment
  • Education and Economy
  • Education Development
  • Education Insurance
  • Educational Resources
  • EduTech
  • EduTimes Africa Monthly
  • Entertainment Industry
  • Entrepreneurship
  • Europe
  • Exam Malpractice
  • Explainer
  • Fellowship
  • Financial Literacy
  • FinTech
  • Fitness Tips
  • Future of Work
  • Global
  • Global Scholarships
  • Good Schools Guide
  • Grant
  • Guest Writers Comm
  • Health Line
  • History
  • How Education Made Me
  • Inclusive Education
  • Innovation
  • Inspiration
  • Internships
  • Interventions
  • Mind Matters
  • NAPPS Conference
  • NELFUND Stories
  • News
  • Newsflash
  • Nigeria
  • Opinion
  • Opinion Article
  • Opinion Editorial
  • Opportunities
  • Parenting
  • Personal Development
  • Policy
  • Political Education
  • Poll
  • Press Release
  • Private Schools
  • Prodigy
  • Professional Development
  • Program
  • Ratings
  • Scholarships
  • Southern Africa
  • Special Education Coverage
  • Special Feature
  • Special needs education
  • SPONSORED STORY
  • Sport
  • Sports
  • Spotlight
  • STEM
  • Tanzania
  • Teacher's Development
  • Technical and Vocational
  • Teenage Counseling
  • Trainee /Fellowship Programmes
  • Uncategorized
  • USA and Canada
  • UTME 2025
  • Vocational Development
  • West Africa
  • Women Empowerment
  • Youth Perspective
  • About
  • Contact

© 2025 EduTimesAfrica - Premium Education news & magazine platform by Education Times Africa.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
Login
Use Phone Number
Use Email Address
Not a member yet? Register Now
Reset Password
Use Phone Number
Use Email Address
Register
Already a member? Login Now

Add New Playlist

Subscribe
No Result
View All Result
  • Home
  • Africa
  • Global
  • Innovation
  • Policy
  • Inspiration
  • Personal Development
  • Sports
  • Scholarships
  • Gallery
  • Creatives Trailblazers

© 2025 EduTimesAfrica - Premium Education news & magazine platform by Education Times Africa.

You want education product and services list? EXPLORE NOW
Yet to join the waiting list? JOIN NOW