One common mistake people make when someone collapses or faints is to pour water on them. This is not the priority and may delay life-saving action.
Instead, follow these simple steps:
1. Ensure the scene is safe.
Before approaching the person, make sure there is no immediate danger, such as live electricity, moving vehicles or fire.
2. Check for responsiveness.
Call the person’s name loudly and gently tap their shoulders. See if they respond.
3. Check for normal breathing and a pulse (if you know how).
Look for normal breathing. If you are trained, you may also check for a pulse. Do not spend more than 10 seconds checking.
4. Position the person correctly.
Lay them flat on their back and ensure there is nothing obstructing their mouth. Gently tilt the head back and lift the chin to help keep the airway open.
5. If they are not breathing normally, begin CPR immediately.
Push hard and fast in the centre of the chest at a rate of 100–120 compressions per minute, allowing the chest to rise fully between compressions. If you are trained, give 30 chest compressions followed by 2 rescue breaths.
6. Call for emergency medical help immediately.
Ask someone nearby to call for an ambulance or take the person to the nearest hospital as soon as it is safe to do so. Continue CPR until trained medical personnel arrive, the person starts breathing normally, or you are too exhausted to continue.
The Key Lesson
A person who has simply fainted usually regains consciousness quickly. However, if someone has collapsed and is not breathing normally, every second counts. Early CPR can significantly improve the person’s chances of survival.
Remember: Don’t waste precious time pouring water on someone who has collapsed. Check, call for help, and act promptly. Your knowledge and quick response could save a life.
Post Inspired by Biem Omokhefe
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